October 21st - 27th 2023
Welcome to an exciting week of Ashtanga Vinyasa Yoga.
This 6-day intensive is based on the Ashtanga system and is open to practitioners and teachers of all styles and levels of yoga.
Start the day with your personal practice and switch shifts with other participants to practice the adjustments and techniques you will learn during the week.
1. Anatomia funzionale applicata
1 crash course in anatomy to give you a very simple understanding of how the body works and how to apply it for safe, long-term practice.
22. Where are we now?
An overview of the history of yoga and the concept of Vinyāsa,
3 Techniques for handstands and jumping.
Every day before the daily practice. Begin the day with silent meditation, chanting the Sutras using the call-and-response method, before diving into our self-directed Mysore practice.
20 hours Yoga Alliance Continuing Education
Every three years, registered yoga teachers (RYT®) must complete 30 hours of continuing education, 10 of which must be contact hours in the presence of a qualified CE provider. This course will give you 20 hours.
The lodge is located in the beautiful Itria Valley in Puglia, surrounded by beautiful countryside, olive trees, vineyards and home to Trulli (round stone houses with cone-shaped roofs).
Food plays a central role in both the practice and life of yoga. The food served at YogApulia is predominantly plant-based with some vegetarian options. The chefs will bring their passion and love for healthy and tasty food.
Rooms with a high standard that use locally sourced materials to create a luxurious yet simple and understated atmosphere.
Daily asana practice
Philosophy meetings
In-depth workshops
6 overnights
2 delicious plant-based meals per day, including breakfast/brunch and evening dinner
Light snacks and refreshments including a selection of tea, coffee, water and fruit.
Wi fi internet connection
Il piano verrà addebitato dopo l'approvazione dell'account del fornitore da parte dell'amministratore.
He has been practicing daily since 2001. In 2011 Santiago founded the Ashtanga Sarria Yoga school in Barcelona, where he teaches classes daily. To his credit he has more than 4,000 hours of teaching. He obtained a 200-hour title with Brian Cooper and a 200-hour RYT title with John Scott, also working for him as an assistant in various international workshops.
English 
Italian